Discovering a Culture of Wellness
Struggle does not define you
Stop simply surviving and start thriving.
Coaching is an empowering model for creating lasting change.
iEvolve Recovery Coaching
To empower individuals, families and communities who are struggling with destructive behaviour disorders, substance abuse, chronic illness, social and family breakdown and mental health conditions.
Recovery coaching is future-focused. The coaching relationship is to facilitate change and create solution-based recovery to support everyone in the system taking them to a place of functional wellness.
I deeply value the opportunity to work with families and offer empathy and understanding instead of disapproval.
What I Offer
My philosophy at iEvolve Recovery is we all have the fundamental birthright to choose the life we desire and to live it with curiosity, generosity and within the pillars we value
COACHING 1-ON-1
- Systemic Recovery Coaching Model
- Identification Of Values, Needs and Wants
- SMART / GROW model
- SCARF model
- Limiting Beliefs
- Transformation From Culture Of Addiction To A Culture Of Wellness
- Trauma Induced Reduction, Unblockings.
- Life Stress Reduction.
SUPPORT
- Weekly Support Groups
- Unplugged Story Telling
- Lifestyle Group Events
- Therapeutic Process Work
- Working a Program of Recovery
- Referals To A Team Of Professionals
WORKSHOPS
- Self Discovery Workshop
- Body Mapping Workshop
- Feelings and Thoughts Workshop
- Family Workshop
- Staying In Your Own Lane Workshop
- Shame Workshop
- Anxiety Workshop
- Storylab Workshops
FAMILY COACHING
- Family Intervention Assistance With Loved Ones In Addiction
- Constructive and Loving Confrontation
- Systematic System
- Rehabilitation/Care Center Negotiation & Facilitation
- Family Coaching Sessions
- Addiction Knowledge
- Support Groups
- Family Workshops
TRAUMA DEBRIEFING
- Traumatic events
- Unwanted feelings
- Phobias
- Sensations
- Pains
- Emotions
Testimonials
She is an amazing coach and leaves no stone unturned to work through
…. different and thorough processes in order to bring release and freedom of trauma related experiences.
She assisted me with trauma incurred through my youngest son’s 12-year journey with substance abuse. He had a close death encounter through a suicide attempt with which she assisted me through thorough and effective coaching. He also saw her for a few sessions and she was very instrumental in helping him shift issues in his life and going for further rehabilitation programs.
She has made a huge difference in my life and has assisted me to shift deep routed emotional trauma.
Dianne Vos
I believe that Charissa has the capacity to effect change in many people's lives
I have had the privilege of working with Charissa on her journey towards her Professional Recovery Coach Certification.
Charissa was an exceptional student. Dedicated and committed to the process. She has valuable lived experience and is very compassionate and empathetic towards people suffering.
Charissa has a keen interest in Trauma and I believe this is where her speciality lies.
Charissa is determined and believes in her clients wholeheartedly, she has the ability to make her clients feel safe and build a solid strong container around her clients.
I believe that Charissa has the capacity to effect change in many people’s lives and have no doubt the positive impact that she will make in her clients.
Nikki Edwards
Charissa has helped me to focus on myself and access the thing inside us that ultimately wants to give us the organic feeling of direction we all want
The exercises we went through were particularly helpful for me, because they often focused on being harshly specific about behaviour, labels, and reality.
Charissa’s personal and unquestioning concern for and interest in my life means the world to me, and I’m not sure where I would be without her focused and compassionate human interest. I will always seek out her opinion on matters of inner peace, relationships, or just how to keep a good “flow”.
I’m still working hard on living more purposefully, from my own core truth or Élan vital. For me it was always there, but shrouded in confusion from those aspects of life that either hit you over the head, or that dripped on your forehead, year after year.
Kerrin Naude
THE CATHARTIC EFFECT OF SCREAMING
Ancient Chinese wisdom believes that letting out a loud yell is beneficial to one’s health and have passed on the practice from generation to generation which has become a part of their folk culture. The method involves standing in a warrior pose and screaming as loud...
SURRENDER IS THE BEAUTIFUL SOFT SPACE OF ACCEPTANCE
Living in crisis, chaos and conflict and not trusting outcomes causes more anxiety and the need to control. The idea that we can control situations, is an illusion that causes most of us a great deal of suffering and starts to control us. When we choose to give up the...
EVOLVING AS A WOMAN
My own personal experiences in my life came from a unique place, I say that from a very different place today as I have evolved and seen things through a different lens and have a new reality of normal. I know that reality is not us all running around wearing masks...
Contact