Discovering a Culture of Wellness
Struggle does not define you
Stop simply surviving and start thriving.
Coaching is an empowering model for creating lasting change.
iEvolve Recovery Coaching
To empower individuals, families and communities who are struggling with destructive behaviour disorders, substance abuse, chronic illness, social and family breakdown and mental health conditions.
Recovery coaching is future-focused. The coaching relationship is to facilitate change and create solution-based recovery to support everyone in the system taking them to a place of functional wellness.
I deeply value the opportunity to work with families and offer empathy and understanding instead of disapproval.
What I Offer
My philosophy at iEvolve Recovery is we all have the fundamental birthright to choose the life we desire and to live it with curiosity, generosity and within the pillars we value
COACHING 1-ON-1
- Systemic Recovery Coaching Model
- Identification Of Values, Needs and Wants
- SMART / GROW model
- SCARF model
- Limiting Beliefs
- Transformation From Culture Of Addiction To A Culture Of Wellness
- Trauma Induced Reduction, Unblockings.
- Life Stress Reduction.
SUPPORT
- Weekly Support Groups
- Unplugged Story Telling
- Lifestyle Group Events
- Therapeutic Process Work
- Working a Program of Recovery
- Referals To A Team Of Professionals

WORKSHOPS
- Self Discovery Workshop
- Body Mapping Workshop
- Feelings and Thoughts Workshop
- Family Workshop
- Staying In Your Own Lane Workshop
- Shame Workshop
- Anxiety Workshop
- Storylab Workshops
FAMILY COACHING
- Family Intervention Assistance With Loved Ones In Addiction
- Constructive and Loving Confrontation
- Systematic System
- Rehabilitation/Care Center Negotiation & Facilitation
- Family Coaching Sessions
- Addiction Knowledge
- Support Groups
- Family Workshops
TRAUMA DEBRIEFING
- Traumatic events
- Unwanted feelings
- Phobias
- Sensations
- Pains
- Emotions
Testimonials
LESSONS FROM THE MOUNTAIN
By Stuart Cole www.verticalcoaching.co.za I remember running the Drakensberg Northern Trail on the Free State border in 2018. I had been running only for three months. I reached the top and there was so much mist you could hardly see in front of you. I knew there was...
MENTAL HEALTH STIGMA
Why do we ostracize people who don't act "normal”? The stigmas around mental health and how society treats people suffering from mental health conditions can have devastating consequences. We need to empower those suffering by reaching out and getting the necessary...
THE CATHARTIC EFFECT OF SCREAMING
Ancient Chinese wisdom believes that letting out a loud yell is beneficial to one’s health and have passed on the practice from generation to generation which has become a part of their folk culture. The method involves standing in a warrior pose and screaming as loud...
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